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Our “Life Coaching and Mindfulness Diploma” course integrates principles of life coaching and mindfulness to empower individuals to lead fulfilling and balanced lives. Participants will delve into the foundations of coaching psychology, mindfulness practices, goal setting, and effective communication. Through experiential learning and practical exercises, this course provides the tools and techniques to support personal growth, resilience, and well-being.
This comprehensive diploma program offers a holistic approach to personal development and well-being, combining the principles of life coaching with mindfulness techniques. Participants will explore topics such as positive psychology, resilience building, behavior change, and mindfulness meditation. By integrating theory with practical application, learners will acquire the knowledge and skills to guide clients toward greater fulfillment, purpose, and resilience in life.
This course is ideal for aspiring life coaches, wellness professionals, counselors, educators, human resource professionals, and individuals interested in personal growth and transformation. It’s suitable for anyone seeking to enhance their coaching skills, deepen their understanding of mindfulness practices, and support others in achieving their goals and aspirations.
Completion of this diploma program opens doors to various career opportunities in the fields of life coaching, wellness coaching, mindfulness training, counseling, and personal development. Graduates can pursue roles as certified life coaches, wellness consultants, mindfulness instructors, corporate trainers, or self-employed entrepreneurs. With the skills and knowledge gained from this program, individuals can make a positive impact on the lives of others and contribute to their holistic well-being.
| Life Coaching | |||
| Module 01: Introduction to Life Coaching | 01:00:00 | ||
| Module 02: History of Life Coaching | 00:10:00 | ||
| Module 03: Listening as a Coach | 00:30:00 | ||
| Module 04: The Language of Coaching | 01:00:00 | ||
| Module 05: Coaching as a Developmental Change Process | 00:45:00 | ||
| Module 06: Empowering the Client | 01:00:00 | ||
| Module 07: Ethics in Coaching | 00:50:00 | ||
| Module 08: Becoming an Effective Leader and Coach | 00:20:00 | ||
| Mindfulness | |||
| Introduction : Let’s begin the journey to true love! | 00:09:00 | ||
| Mindfulness Practice 01 : Breath– a doorway to freedom! | 00:13:00 | ||
| Meditation 02 : Are you ready to fall in love with your body as a sacred temple? | 00:13:00 | ||
| Practice 03 : Discover the mystery of the present through sensation tracking | 00:13:00 | ||
| Practice 04- If you like freedom this practice is for you! | 00:10:00 | ||
| Practice 05 : Opening to the Secret of the Magical Pause | 00:11:00 | ||
| Practice 06 : Lining Up Your Speech with Integrity | 00:09:00 | ||
| Practice 07 : Dropping Down Into the Mystery of the Golden Realms | 00:09:00 | ||
| Practice 08- A Return to the Bliss of Self-Love | 00:07:00 | ||
| Now You’re Ready to Dive Into Practice — A Review of it All | 00:04:00 | ||
| Bonus Section | |||
| Bonus- Relating to Family In Present Time – Yes you can do it! | 00:02:00 | ||
| Guided Meditation- ‘Open Your Heart & Experience Unconditional | 00:16:00 | ||
| Guided Meditation- ‘The Awakened Body’ | 00:15:00 | ||